‘Smiling depression’: it’s possible to be depressed while appearing happy – here’s why that’s particularly dangerous
March 19, 2019 - (0) commentsThe term “smiling depression” – appearing happy to others while internally suffering depressive symptoms – has become increasingly popular. Articles on the topic have crept up in the popular literature, and the number of Google searches for the condition has […]
Exercise seems to help alleviate depression, but not for everybody
March 19, 2019 - (0) commentsI hear it often: A friend swears that her running practice staves off bouts of low spirits. Another says going to the gym before work keeps him mentally steady. Perhaps you’ve heard similar stories; perhaps you believe it for yourself. […]
Could daydreaming be the path to greater creativity and mental health?
March 19, 2019 - (0) commentsWhen we were growing up, my brother, sister and I regularly played a game we had invented called the “Swiss Machine”, which involved us spinning around for approximately 30 seconds while saying “Swiss! Swiss! Swiss!” and emerging as characters we’d […]
How mindfulness meditation works — and changes the brain’s architecture
March 18, 2019 - (0) commentsIt’s touted to relieve pain, lower stress and anxiety, and bolster cognitive performance, but does the practice of mindfulness physically change the brain — and if so, how do we know? Key points: Meditation practices that use mindfulness have been […]
‘Smiling depression’: it’s possible to be depressed while appearing happy – here’s why that’s particularly dangerous
: March 19, 2019The term “smiling depression” – appearing happy to others while internally suffering depressive symptoms – has become increasingly popular. Articles [...]
Mental illness increases risk of youth homelessness. What can we do about it?
: August 29, 2017We know the journey into adulthood can be a bumpy ride, with many challenges to overcome. Some arise as [...]
Scientists Scan the Brain To See How Stress Undermines Your Diet
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Quitting cannabis use during manic episodes improves outcomes
December 09, 2014Healing others through her own experience
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Indigenous mental health must be made a priority, say psychologists
Thank you so much for providing a good information.
Mental illness mostly caused by life events not genetics, argue psychologists
My apologies for the passion in my response. It springs from deep dee
Mental illness mostly caused by life events not genetics, argue psychologists
The rest of the article...I must say...brought deep healing and affirm
Mental illness mostly caused by life events not genetics, argue psychologists
I am wondering why the very last part of this article goes back to 'de
More than half Australian infants have risk factors for adult mental illness
What absolute alarmist disease mongering garbage. You would have to be